{"id":178,"date":"2025-11-03T17:05:45","date_gmt":"2025-11-03T17:05:45","guid":{"rendered":"https:\/\/nara-m1-1025.wordifysites.com\/?page_id=178"},"modified":"2025-12-15T17:49:29","modified_gmt":"2025-12-15T17:49:29","slug":"home","status":"publish","type":"page","link":"https:\/\/nara-m1-1025.wordifysites.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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WELCOME TO\nMA MONDE PILATES<\/h1>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tNew? start here.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCheck my account<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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We target slow twitch muscle fibres.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Mega Cardio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAbout MA MONDE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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This class will get your heart pumping,\ncombining 24 minutes of cardiovascular work on Woodway treadmills and 24 minutes of strength training on the Megaformer. You don\u2019t have to be a runner to take this class - you can follow the program at your own pace. Don't forget your runners!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Monday ~ Friday : 7 am ~ 10 Pm
SATURDAY ~ SUNDAY: 9 AM ~ 7 PM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We are always here for you.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Community<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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672-963-2084
978 Granville street.<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tTwitter<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\r\n \"Back\r\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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WELCOME TO MA MONDE PILATES New? start here. Check my account We target slow twitch muscle fibres. Mega Cardio About MA MONDE This class will get your heart pumping, combining 24 minutes of cardiovascular work on Woodway treadmills and 24 minutes of strength training on the Megaformer. You don\u2019t have to be a runner to take this class – you can follow the program at your own pace. Don’t forget your runners! Monday ~ Friday : 7 am ~ 10 PmSATURDAY ~ SUNDAY: 9 AM ~ 7 PM We are always here for you. Contact us Community 672-963-2084978 Granville street. Facebook Twitter Youtube<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-178","page","type-page","status-publish","hentry"],"yoast_head":"\nHome -<\/title>\n<meta name=\"description\" content=\"We are Ma Monde Pilates. Are you looking for Pilates studio? 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